Rowan Villa-Howells

Health coach. Lover of words. I have a lot of things I need to say.

Health coach Instagram: @WellnessByRowan

Personal Instagram: @_miss_rowan

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Are You DTF?
4 days ago
Alright, so here’s the deal: We’ve all done something we are not proud of. Whether it’s stealing $5 from your mom’s purse or simply telling your friend that she definitely looked good in that neon ora...
Never Meow on the First Date
17 days ago
A few months back, I was using online dating apps like Tinder and Bumble. Seemed simple enough. It felt like a game, to be honest. A strange game of filtering through shirtless gym selfies, “nice guys...