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Few things in life can be as traumatic as the end of a marriage. With an important relationship changing in such a fundamentally life changing way, people often feel angry, depressed, stressed, or all of those things at once. And, while all of this is going on, you’ll have a lot of new things to deal with: legal proceedings, future plans, and perhaps new living arrangements to name just a few.
Divorce is rarely simple and never easy. But if you focus on the right things and take care of yourself and your loved ones, you can get through this in a healthy and productive way.
Figure Out Your Legal Needs
Depending the state someone lives in and the current status of their spousal relationship, they may be looking at different types of divorce proceedings, legally speaking. Whatever the situation,though, it’s important to be educated on the legal proceedings surrounding your case and consult with a lawyer, explains an expert divorce lawyer in Cumming, Georgia. In divorce law, what you don’t know can hurt you, and you don’t want to find that you’ve accidentally made yourself vulnerable to your spouse’s legal strategy.
Unless someone has no marital assets, no children, and both they and their spouse are willing to relinquish any rights to spousal support in front of a judge, they’ll almost certainly need a lawyer to get through your divorce. And, since a single lawyer cannot represent both parties in the relationship, they’ll need to get their own lawyer.
Undoubtedly, you will still want preemptively in these cases though, as it can be crucially advantageous to be the earlier party looking into the legal side of this whole situation sooner rather than later.
Consider Your Goals and Plans
Divorce ends something important, but it can also be a new beginning. And while it may or may not be easy for you to think in those terms, it is very important to start thinking about what you want for yourself, your family, and your future beyond the divorce proceedings.
If you have children, is co-parenting a goal of yours? Do you want to stay in your current home or want your children to do so? What assets do you feel strongly that you should keep in the divorce?
Depending on where you want to live, whether you’re planning any career changes, how you want to save for your children’s future educational opportunities, or a host of other factors, your focus in divorce proceedings may change. Getting priorities and goals set earlier will help your divorce attorney represent you to the best of their ability.
Care for Your Mind
Divorce is an incredibly traumatic thing, and it can really harm one’s mental health. Experts recommend allowing time to feel your own emotions. This is grieving the end of a relationship after all, and perhaps dealing with some anger toward a current or former spouse. It’s only natural to need to let some of those feelings out and really experience them.
Don’t go through this alone, experts say. It’s important to share your feelings, which is something that you can do with supportive friends and family members as well as with a mental health professional. No matter how supportive those close to you are, people going through a divorce should consider going to therapy. It’s also important to understand that friends and family members are no substitute for a trained therapist, and treating them as such is not fair to them or to yourself.
This isn’t going to be easy, but you can get through this. Do your best, go easy on yourself, and try to get things in order for the future — yours can still be bright.