Alicia Springer

Mother of two. Personal trainer. Fitness is about determination, not age.

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The Difference a Mattress Made in My Marriage
4 days ago
Recently, my husband and I went through a difficult time. We were able to get through it but I wanted to share my story because I feel like a lot of people have the same problems. The devil truly is i...
The Difference a Mattress Made in My Marriage
6 days ago
Recently, my husband and I went through a difficult time. We were able to get through it but I wanted to share my story because I feel like a lot of people have the same problems. The devil truly is i...
How To Not Hate Your Husband After Kids
2 years ago
According to multiple studies, having a child is the third most traumatic and life-changing event that a young person can experience. It's filled with more chaos and turmoil than being locked up, gett...