Unlocking Balance: Navigating the Hazards of Smartphone Dependency for a Healthier Tomorrow
In the contemporary era, mobile phones have transcended their status as mere communication devices and evolved into indispensable tools in the daily lives of individuals worldwide. However, as technology advances and smartphones become increasingly ubiquitous, society is grappling with the consequences of excessive dependence on these devices. This essay delves into the multifaceted issues stemming from the overreliance on smartphones, exploring its impact on social interactions, mental and physical health, and proposing strategies to mitigate these challenges.